Reclaim Your Calm: A 12-Week Menopause Healing Program

We will meet weekly for personalized sessions where we will Release emotional blockages, and ease mood swings. Addresses common menopausal discomforts such as hot flushes, sleep disturbances, and fatigue. Feel more aligned with your body, in tune with your emotions, and empowered through this natural stage of life. Experience this time as a gentle retreat space where you are honoured, held, and supported.